Class Schedule at Gracie Jiu-Jitsu Ottawa

Welcome to our Class Schedule page! At Gracie Jiu-Jitsu Ottawa, we offer specialized classes tailored to different age groups and skill levels. Whether you’re enrolling your child in our Little Champs or Junior Grapplers program, or you’re an adult beginner starting your Gracie Combatives® journey, we have the right class for you.

Little Champs (Ages 5-7)

Our Little Champs program is designed to teach young children the basics of self-defense, confidence, and respect in a fun, safe environment.

  • Friday: 5:00 PM

  • Saturday: 12:00 PM

Junior Grapplers (Ages 8-12)

The Junior Grapplers program focuses on building physical fitness, discipline, and foundational Gracie Jiu-Jitsu techniques, perfect for children in this age group.

  • Monday: 5:30 PM

  • Wednesday: 5:45 PM

  • Friday: 5:30 PM

  • Saturday: 12:30 PM

Gracie Combatives (Adult Beginner)

Our Gracie Combatives® program is ideal for adult beginners looking to learn the essential techniques of Jiu-Jitsu. This program emphasizes self-defense and the fundamentals of Gracie Jiu-Jitsu in a welcoming, beginner-friendly environment.

  • Monday: 6:30 PM

  • Wednesday: 7:30 PM

  • Saturday: 1:30 PM

Book Your First Class Today!

If you’re new to Gracie Jiu-Jitsu Ottawa, we invite you to experience your first class for free as part of our 10-Day Free Trial.

  • Arrival: Please arrive 10-15 minutes before your first class.

  • Bring a Friend: Feel free to bring a friend to your first class!

  • What to Wear: Wear comfortable gym attire (shorts and a t-shirt) for your first class. We will provide a uniform for your trial.

  • Parental Guidance: Children under 18 must be accompanied by a parent or legal guardian.

New Students Train FREE for 10 Days!

All new students can train for FREE for 10 calendar days. This trial is the perfect way to experience the benefits of Gracie Jiu-Jitsu before committing to a membership. To sign up for your free trial, contact us or visit our 10-Day Free Trial page.

Contact Us

Ready to start your Jiu-Jitsu journey? Give us a call at 613-868-9175 to book your first class or ask any questions about our programs.