Ottawa's Only Certified Training Center®
Real
Self-Defence.
For Everyone.
No experience needed. No ego. No getting thrown to the wolves. Just a warm, structured program where anyone can learn to protect themselves.
Women Empowered® — Women Only · Ages 13+
Built For
Women.
By Design.
A women-only program focused on real-world self-defence. Welcoming, empowering, and judgement-free. No experience required.
Gracie Combatives® — Adult Beginner Program
No Experience
Necessary.
Our structured curriculum means you learn something real every single class — no matter your age, fitness level, or background.
Gracie Bullyproof® — Ages 5–12
Confidence
They'll Carry
Forever.
Give your child the tools to handle bullying with calm confidence — not aggression. Fun, safe, and life-changing.
Brown Belt · Certified by Rener & Ryron Gracie
This Is Different
Not Your Typical
Martial Arts School
Gracie Jiu-Jitsu Ottawa is a curriculum-based school — not a competition gym. We focus exclusively on self-defence, taught step-by-step. There are no egos, no pressure, and no one is getting hurt on day one.
What We Offer
Programs For Every Body
Whether you're a complete beginner, a woman looking for real self-defence, or a parent looking for confidence-building for your child — we have a program built for you.
Gracie Combatives®
The world's leading beginner program for adults. Learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, cooperative environment. You can join any time — no experience needed and no competitive sparring.
- 36 core self-defence techniques
- No experience required — start anytime
- No competitive sparring for beginners
- Certified curriculum from Gracie University
- Great for fitness AND self-defence
Women Empowered®
More than self-defence — this is a life-changing experience. Learn to protect yourself against the most common real-world threats, while building confidence, fitness, and community with other empowered women.
- Women-only, judgement-free environment
- Real-world self-defence scenarios
- Build confidence that goes beyond the mat
- No prior martial arts experience needed
- Fun, supportive & empowering community
Gracie Bullyproof®
Give your child the tools to navigate bullying with calm confidence — not aggression. Our kids' program builds self-defence skills, character, discipline, and resilience in a safe and fun environment.
- Anti-bullying focus — not about fighting
- Builds confidence & character
- Patient, caring instruction
- Ages 5–12 welcome
Transparent & Simple
Schedule & Pricing
Class Schedule
| Day | Time | Program |
|---|---|---|
| Monday | 6:15 PM | Gracie Combatives® |
| Monday | 7:15 PM | Women Empowered® |
| Wednesday | 5:45 PM | Junior Grapplers (Ages 8–12) |
| Wednesday | 7:30 PM | Gracie Combatives® |
| Thursday | 5:00 PM | Little Champs (Ages 5–7) |
| Thursday | 5:30 PM | Junior Grapplers (Ages 8–12) |
| Saturday | 12:00 PM | Little Champs (Ages 5–7) |
| Saturday | 12:30 PM | Junior Grapplers (Ages 8–12) |
| Saturday | 1:30 PM | Gracie Combatives® |
All classes are for enrolled members only. New? Start with our 10-Day Free Trial — no experience needed.
Membership Pricing
All prices in CAD. No contracts. Start with a 10-day free trial — no credit card required. Family discounts available — just ask!
Real Stories
What Ottawa Students Say
"I started training for the very first time this fall and love it! Right from the beginning Coach James made me feel very welcome and comfortable. To all the women thinking about trying it — DO IT! You won't regret it!"
"If you're a gal wondering if it'll be awkward in a dojo full of guys, throw those worries away! Coach James was friendly and welcoming, and the other guys were super encouraging — making me feel like I was hanging out with my brothers."
"I was ready to sign up after the first 15 minutes! James and the team were very welcoming. A real Gracie Training Center focused on self-defence with direct lineage to the Gracie family. No egos, no tough guys. You will actually learn Jiu-Jitsu on your very first night!"
"My daughter lacked self-confidence and was always anxious about activities. After 4 months in Bullyproof with Coach James, she has greatly improved her self-confidence. She never resists going. This class has been a real game-changer."
"We are thrilled to have found Gracie Bullyproof. The program focuses as much on character development as it does on Jiu-Jitsu. Sensei James is patient, kind, capable and incredibly positive. We drive 45 min each way — he's that good!"
"Gracie Jiu-Jitsu Ottawa is hands down the best place for training, whether you're an adult or a kid. James is not only highly skilled but incredibly supportive. My daughter gained confidence in kids' classes while I found adult classes challenging and rewarding."
Want to see more? Read all our reviews on Google and our website.
Read All Reviews
Meet Your Coach
Coach James
Head Instructor
Coach James is Ottawa's only Gracie University Certified instructor — trained and certified directly by Rener and Ryron Gracie. His teaching philosophy is simple: everyone deserves to know how to protect themselves, and no one should ever feel intimidated walking through the door.
Common Questions
Everything You Want to Know
We know starting something new can feel daunting. Here are the questions we hear most — answered honestly.
No Commitment. No Credit Card.
10 Days.
Completely Free.
Come try any of our programs for 10 full days. Meet Coach James, experience the community, and feel the difference. If it's not right for you — no hard feelings.
- Unlimited classes for 10 full calendar days
- No experience required — come as you are
- Welcoming for women, seniors & complete beginners
- Arrive 10–15 minutes early for your first class
- Bring a friend — friends train free too!
- Wear comfortable gym clothes — we provide a uniform
- Children under 18 must be accompanied by a parent
- No pressure, no credit card — ever
Your information is never shared. No spam — ever.
Come Find Us
Visit the Dojo
Inside Boxing 4 Health