Gracie Jiu-Jitsu Ottawa instructors teaching a self-defense class.

Gracie Bullyproof® – Building Confidence and Character
At Gracie Jiu-Jitsu Ottawa, we believe in empowering children to stand up to bullies without resorting to violence. In the Gracie Bullyproof® program, your child will learn verbal assertiveness techniques and leverage-based control holds that stop bullying in its tracks – all without throwing a single punch or kick.

How Does Gracie Bullyproof® Work?
In this program, your child will:

Learn verbal assertiveness to deter bullies before a situation escalates.
Master non-violent self-defense techniques that prevent physical assault.
Use leverage-based control holds to neutralize threats without causing harm.
We don’t teach your child how to strike or engage in violence. Instead, we focus on non-violent solutions that resolve conflict and ensure your child stays safe while building confidence and positive character traits.

If you're looking for a program that gives your child the tools to stand up to bullies, develop inner strength, and gain lifelong values, then Gracie Bullyproof® is the perfect choice!

Why Choose Gracie Bullyproof®?
Unlike other martial arts programs that rely on strikes like punches and kicks, Gracie Bullyproof® uses a unique approach:

All techniques are designed for defensive purposes.
Children learn how to defuse confrontations with words, not actions.
If physical conflict arises, your child will be prepared to shut down the threat using control techniques while waiting for assistance.
With Gracie Bullyproof®, your child will “use water to fight fire” – they’ll never become a bully but will be able to stop bullies from messing with them. It’s the ultimate bully prevention program that equips kids with the skills they need to stay safe and stand strong.

Our Programs for Kids
Little Champs (Ages 5-7) – Learning Through Play
For our youngest students, we make Jiu-Jitsu fun! In the Little Champs program, children learn essential self-defense techniques through a series of 10 exciting games. While playing these games, your child will:

Develop strong reflexes for self-defense.
Unconsciously absorb the foundational principles of leverage and control.
Build confidence and coordination, all while having fun!
We believe in teaching through play – that’s why we say, "We don’t teach Gracie Brazilian Jiu-Jitsu, we play Jiu-Jitsu!"

Junior Grapplers (Ages 8-12) – Empowering Kids During Crucial Years
Bullying is most prevalent in this age group, so our Junior Grapplers program focuses on equipping children with the skills they need to defend themselves if attacked. In this program, your child will:

Learn non-violent control techniques that are designed to stop an aggressor without causing harm.
Gain confidence in their ability to handle confrontations both verbally and physically, without escalating the situation.
Be empowered to handle bullying with a calm, controlled, and effective response.
The Juniors Grapplers program is about teaching kids how to stand strong and stay safe when they need it most.

Give Your Child the Confidence to Stand Up to Bullies
The Gracie Bullyproof® program doesn’t just teach your child self-defense – it builds character, confidence, and resilience. If your child has struggled with other martial arts programs, they’ll find Gracie Bullyproof® to be a program they’ll enjoy and benefit from.

Contact us today to learn more or to enroll your child in our Little Champs or Junior Grapplers classes!

Certified Gracie Jiu-Jitsu instructor demonstrating a self-defense move to students in Ottawa

Children practicing non-violent self-defense techniques in Gracie Bullyproof Program at Gracie Jiu-Jitsu Ottawa.

Gracie Jiu-Jitsu Ottawa instructors teaching a self-defense class.

Gracie Jiu-Jitsu Ottawa offers a 10-day free trial for beginner self-defense classes.

Start Your Gracie Jiu-Jitsu Journey Today with Gracie Combatives®
In the Gracie Combatives® program, you'll learn the fundamental techniques of Brazilian Jiu-Jitsu in a fun, safe, and supportive environment. Our program is designed for complete beginners, so you can start at any time and join any class – no prior experience required!

Why Choose Gracie Combatives®?
Gracie Combatives® is an adults-only beginner program focused on teaching the 36 essential techniques of Gracie Jiu-Jitsu. Each lesson is structured to break down both standing and ground-based self-defense moves, helping you build confidence and skills from day one. With a step-by-step approach and shortened drills, you’ll be learning at a pace that ensures safety and success.

Program Length: One-hour classes, perfect for busy schedules.
Beginner-Friendly: No competitive sparring – safety is our number one priority.
Clear Path to Progress: Upon successfully completing the program, you'll earn your Gracie Combatives belt and advance to the Master Cycle® program.
10-Day Free Trial – Start Risk-Free!
Unlike other schools that offer just one trial class, we provide new students with a 10-Day Free Trial that includes a free uniform and unlimited access to all of our beginner classes!

We’re confident that you’ll love the curriculum, the camaraderie, and the quality of instruction. If not, simply let us know within your trial period, return the uniform, and you'll never be charged a penny. It’s as simple as that!

Sign up today by contacting us, and we’ll help schedule your first class!

No Experience Necessary
Whether you’re completely new to martial arts or have some experience, our instructors will guide you in a cooperative and encouraging training environment. We welcome students of all ages, genders, and fitness levels, ensuring that everyone has an enjoyable and rewarding experience.

Remember – a year from now, you'll wish you started today! Take the first step and join our Gracie Combatives® program now.